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Discovering The Baltic Style Cuisine Of Estonia


Estonia is a coastal Baltic country where contemporary innovations are rooted deeply in the country’s past. Its culinary heritage is as versatile and intriguing as its rich history. Estonian cuisine is a unique and well balanced blend of Baltic and Scandinavian cooking traditions, with a touch of eastern influence.


Walking down the cobblestone streets of Tallinn and other Estonian towns, you'll find a variety of dining experiences. Traditional Estonian dishes feature hearty and comforting flavors. Try Kama, a unique Estonian dish made from mixed roasted grains. It’s light and perfect for a quick and nutritious snack or breakfast


We recommend to sample traditional local specialties like Verivorst (blood sausage) and Mulgikapsad (sauerkraut stew). They are especially popular during the cold winter months. Estonian black bread, a staple of the Estonian diet, is a must-try, for it’s rich in flavor and nutritious qualities.


Estonia's coastline and numerous lakes provide an abundance of fresh fish, including Baltic herring, pike, and perch. They are served smoked or pickled and are often garnished with fresh local ingredients.


The country is now experiencing its culinary renaissance. Chefs in Tallinn and other cities and regions are constantly reimagining authentic recipes with modern cooking methods and presentation, creating new trends of Estonian cuisine.


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