Discover Top Restaurants in Tehran - Updated 2024 - Eatagram

Tehran by type of cuisine

Tehran's Culinary Delights: Exploring Iran's Flavorful Capital


Tehran, Iran's bustling capital, offers a culinary journey steeped in rich traditions and diverse flavors

Start your day with a traditional Persian breakfast of noon-e sangak, a stone-baked flatbread served with feta cheese, herbs, and fresh vegetables

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For lunch, indulge in khoresh-e fesenjan, a savory stew made with chicken or lamb, walnuts, and pomegranate molasses, paired with saffron-infused rice. Don't miss out on tahchin, a decadent dish of layered rice and saffron-marinated chicken or lamb, baked to perfection


Savor street food delights like dizi, a hearty lamb and chickpea stew, or enjoy kabab koobideh, grilled minced meat skewers served with fluffy 


Persian rice. Wash it all down with doogh, a refreshing yogurt-based drink flavored with mint, or indulge in traditional Persian tea with sweets like baklava or sohan. Tehran's vibrant bazaars and local eateries offer an authentic taste of Iran's culinary heritage, making it a must-visit destination for food enthusiasts.


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