Discover Top Restaurants in Sao Tome - Updated 2024 - Eatagram

Sao Tome by type of cuisine

São Tomé's Culinary Charms: Exploring The Flavors Of São Tomé & Príncipe


São Tomé, the capital city of São Tomé & Príncipe, beckons with a diverse culinary tapestry rooted in African, Portuguese, and Creole influences. Central to its cuisine is calulu, a flavorful stew typically made with fish, tomatoes, and leafy greens, showcasing the island's abundant seafood and agricultural produce.


A must-try dish is angolares, a specialty featuring fish cooked in a fragrant sauce of palm oil, garlic, and spices, served with rice or funge, a starchy accompaniment similar to polenta. Bolo de peixe, a savory fish cake flavored with local herbs and spices, is a popular street food enjoyed for its simplicity and taste.


Coffee lovers will relish café São Tomé, grown in the island's volcanic soils, known for its smooth, rich flavor with hints of cocoa. For a refreshing beverage, punch coco, a coconut-based drink often infused with rum and spices, offers a taste of tropical indulgence.


Exploring São Tomé through its food and drinks reveals a blend of cultural influences and natural abundance, making it a captivating destination for culinary enthusiasts seeking authentic island flavors.


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