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Delving Into The Culinary Heritage Of Bulgaria

Bulgaria is an amazing and vibrant country nestled on the coast of the Black Sea. Its culinary heritage is a colourful mosaic of Slavic, Greek, Ottoman, and Mediterranean influences. So, get ready for a fascinating gastronomic adventure in Bulgaria!.

Walking down the humming streets of Sofia or cozy coastal towns you’ll feel the spirit of Bulgarian cooking tradition. Try authentic dishes like Shopska Salata, a mix of tomatoes, cucumbers, onions, peppers, and local cheese. This salad is a staple of the Bulgarian diet.

You’ll be amazed with the flavors of Bulgarian stews and casseroles, such as Kavarma, a slow-cooked dish which is a mix of meat, vegetables, and fragrant spices. Also try Banitsa, a flaky pastry with different fillings like cheese, eggs,spinach or meat.

If you are a healthy food enthusiast, savor Bulgarian yogurt. It’s a must-try! It’s also a common ingredient of cold soups like Tarator (a mix of yogurt, cucumbers, garlic, dill, and walnuts). It’s an essential meal for hot summer days.

In the country’s rural areas you’ll encounter traditional Bulgarian taverns, or “mehanas” .They provide a calm atmosphere and serve grilled meats, homemade bread, and full-bodied local wines. Take a chance to try the iconic Bulgarian rakia.

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